“I am passionate about teaching trauma-informed yoga. I love to teach children, teens, adults, and the older population. I teach gentle flow and restorative, kids yoga, and chair yoga , all from a grief and trauma informed lens.”
yoga instructor
Amy Pickett-Williams LCSW is also a Registered Yoga Teacher and Reiki Master. Her yoga classes are gentle, grief and trauma-informed, donation-based and accessible for all people. She incorporates Reiki in many of them, as well.
donation based gentle, grief and trauma informed yoga
Click the link below for more info and how to sign up.
lightmvmt.com/yoga
